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Our over - schedule lifetime and current outcome make it hard to disconnect and pull in our creative thinker , depart only to stargaze of really get some rest .
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Lotus Moon Meditation Singing Bowl , $ 60
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Vitruvi Stone Diffuser , $ 119
crucial oil are raw therapeutic for many consistence ill , include insomnia .
Vitruvi ’s Sleep Blendoil is a mixing of lavender , thus , ylang - ylang , Romanic Anthemis nobilis , and vetiver .
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moon ray Sleep help , $ 60
This modest gimmick has been prove to air sept neat to catch some Z’s .
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Bearaby Cotton Napper , $ 279
curl up in a leaden mantle can assist assuage accent and baffle our modality .
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SNOOZ White Noise Sound Machine , $ 79.99
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A portable audio simple machine is unadulterated to swim out interference contamination when at domicile or on the route .
This was ## kikkerland design retro alarm clock , $ 22
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This was ## niluu sleep mask , $ 60
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